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Welcome to the Habitbetter App!

HABITBETTER
August 11, 2021

Welcome to the Habitbetter App!

Want to learn more about how Habitbetter works, and (more importantly) how it can work for you? Check out this series of videos, starting with Video #1 - WELCOME:

At Habitbetter we are all about making habit building easier! We believe in fun and experiencing JOY on the way to achieving your goals. We focus on the whole you: your personal, professional and social life.

We guide you with journal prompts to help you discover what makes you, well YOU! All our prompts and habit courses are backed by research, designed by a licensed therapist.

The Habitbetter app gives you the tools you need to function at your best, joyfully, in an achievement focused world.

This series of videos will walk you through how to make the most of the Habitbetter app and show you how to use all of the features to help you build habits that are right for you.

You can also find them as a course inside the Habitbetter app.

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Continue reading

Habits
Joy & happiness
January 27, 2020

Stay Happy, Healthy and Emotionally Resilient with Daily Habits

Learn to establish daily habits to help you keep your emotional reservoir full during life's ups and downs.

by:
Katie Miles LMFT
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Goals
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January 18, 2020

Set Inspired Goals by Knowing Your Values

The most important thing you can do BEFORE mapping out your goals is defining your values.

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Habits
January 9, 2020

4 Steps to Change a Habit

Learn 4 steps to change a habit and understand more about what a habit is, the components of a habit and how to get started with using, manipulating and creating habits in your daily life.

by:
Sean Miles MBA | CSPO | CSM
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Goals
Habits
December 31, 2019

How to Set New Year’s Resolutions You’ll Actually Keep

The Resolution Haters Guide to making it work this time.

by:
Katie Miles LMFT
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