Back to journal

Welcome to the Habitbetter App!

HABITBETTER
August 11, 2021

Welcome to the Habitbetter App!

Want to learn more about how Habitbetter works, and (more importantly) how it can work for you? Check out this series of videos, starting with Video #1 - WELCOME:

At Habitbetter we are all about making habit building easier! We believe in fun and experiencing JOY on the way to achieving your goals. We focus on the whole you: your personal, professional and social life.

We guide you with journal prompts to help you discover what makes you, well YOU! All our prompts and habit courses are backed by research, designed by a licensed therapist.

The Habitbetter app gives you the tools you need to function at your best, joyfully, in an achievement focused world.

This series of videos will walk you through how to make the most of the Habitbetter app and show you how to use all of the features to help you build habits that are right for you.

You can also find them as a course inside the Habitbetter app.

Continue reading

Journaling
Stress & Anxiety
July 13, 2020

Managing Public Speaking Anxiety

Public speaking is an awesome way to share what you’re passionate about with others, but it can also be pretty intimidating. Personally, I love giving speeches on topics that I’m

by:
Elizabeth Miller
Read more →
Goals
Journaling
Stress & Anxiety
July 10, 2020

We’ve got 99 Reasons to Journal… here are your top 7

We asked people why they Journal, here are the top 7 reasons they gave… I’m sure I’m not the first person to tell you this, and I’m definitely not the first

by:
Sean Miles MBA | CSPO | CSM
Read more →
Journaling
Stress & Anxiety
July 9, 2020

Managing Performance Anxiety with Journaling

Performance anxiety is a common issue for a lot of Americans (approximately 20 percent, in fact). Whether they’re taking a test, or getting ready to deliver a presentation at work.

by:
HABITBETTER
Read more →
News & Updates
June 9, 2020

Statement Against Racism

Antiracism, unity, Photo by Donald Miralle

by:
HABITBETTER
Read more →