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Welcome to the Habitbetter App!

HABITBETTER
August 11, 2021

Welcome to the Habitbetter App!

Want to learn more about how Habitbetter works, and (more importantly) how it can work for you? Check out this series of videos, starting with Video #1 - WELCOME:

At Habitbetter we are all about making habit building easier! We believe in fun and experiencing JOY on the way to achieving your goals. We focus on the whole you: your personal, professional and social life.

We guide you with journal prompts to help you discover what makes you, well YOU! All our prompts and habit courses are backed by research, designed by a licensed therapist.

The Habitbetter app gives you the tools you need to function at your best, joyfully, in an achievement focused world.

This series of videos will walk you through how to make the most of the Habitbetter app and show you how to use all of the features to help you build habits that are right for you.

You can also find them as a course inside the Habitbetter app.

Continue reading

Goals
Journaling
July 21, 2020

How to Set Goals with Journaling

Setting inspired goals is key to finding genuine fulfillment. It helps you to become an active participant in your life, living each day intentionally and with purpose.

by:
Elizabeth Miller
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Career
Journaling
July 20, 2020

New Job Anxiety

Cognitive Behavioral Journaling Whether you are changing jobs, entering the job market for the first time, or looking for new employment due to layoffs, you may have noticed an increase in layoffs.

by:
HABITBETTER
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Journaling
Stress & Anxiety
July 17, 2020

Journaling for Stress and Anxiety

At the time of this article’s writing, the world is embroiled in a historic viral pandemic the likes of which we’ve only seen once or twice in human history. Almost

by:
HABITBETTER
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Journaling
Joy & happiness
July 15, 2020

Finding Joy: The Benefits of Journaling

Joy is a funny thing--it’s not something that you can really find directly. It can even seem like the more we want it, the less of it we find.

by:
Elizabeth Miller
Read more →