The CareBetter Journal
Welcome to the CareBetter journal!
Read stories that redefine private practice therapy.
Track your progress
Want to learn more about how Habitbetter works, and (more importantly) how it can work for you? Check out this series of videos, starting with Video #11 - SHOW ME THE POINTS.
Improve your life
Want to learn more about how Habitbetter works, and (more importantly) how it can work for you? Check out this series of videos, starting with Video #12 - JOY IS THE JOURNEY.
How to Achieve Goals with Journaling
Setting goals is a great way to lead a happier, more healthy life. One study’s findings reflect this, showing that goal-setting is related to improved well-being.
How to Set Goals with Journaling
Setting inspired goals is key to finding genuine fulfillment. It helps you to become an active participant in your life, living each day intentionally and with purpose.
New Job Anxiety
Cognitive Behavioral Journaling Whether you are changing jobs, entering the job market for the first time, or looking for new employment due to layoffs, you may have noticed an increase in layoffs.