Check In with Yourself

Want to learn more about how Habitbetter works, and (more importantly) how it can work for you? Check out this series of videos, starting with Video #5 - HOW ARE YOU:

This check-in category is all about how you feel inside. It can be really tough to tune out the other factors in life. The things other people want for us or think we SHOULD be doing.

Right now you just want to check in on how YOU feel about yourself and your life. The decisions you’re making for yourself and the way you are living your life.

The Personal check-in has the same instructions as the Professional and Social check-ins, so feel free to go back to those videos as needed!

Truly take a moment and check-in with yourself. You’ll be so glad you did.

This series of videos will walk you through how to make the most of the Habitbetter app and show you how to use all of the features to help you build habits that are right for you.

You can also find them as a course inside the Habitbetter app.

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